What to expect

Your counsellor will normally meet with you for around 6, 50 minute sessions. During your sessions your counsellor will offer a balance of support when you are struggling and challenge so you can move towards positive change in your relationship. After the initial six sessions there will be a review and we will work out together if more sessions would be useful.

- A safe and confidential space to talk.
 -A professionally trained relationship counsellor
-Unconditional acceptance
-The opportunity to explore issues
-The chance for personal growth and developments
-Practice in problem solving strategies
-The opportunity to make changes

What's the cost?

Each counselling session costs SMC £45 to deliver. This covers the cost of both training counsellors, and ensuring their continuing professional development and supervision. All our professionally trained counsellors, trainers, supervisors, and reception teams offer their work for free. We ask you to donate, whatever you feel you can afford, to support SMC and help us to continue to provide counselling for people like yourselves.